beyuga baru 3 taun kemudian...

-

entry ka malam tu deka log book pasal pengawa beyuga, laban blog tu sigi ka journal aku. suba maya zaman kolej sigi aktif beyuga, agi biak amai maya nya, umur agi 19,20,  agi fleksibel amai, praktis enda lama pan lalu melentik tubuh. udah ka ngandung, nyu ngetu dulu exercise, laban ka nangi nama nama. nyu besai anak semak setaun udah umur, baru nyambung beyuga baru. pengawa beyuga tu sigi digaga maya aku ari kolej suba, laban ka minat meda urang ngereja pengawa nya. ukai segal ka selim laban suba sigi papan diri, dini enda 39kg suba maya start beyuga nyaaaaa. diatu udah gemuk 48kg baru ka beyuga baru semadi nanggul bisi anak udah beranak semua mih. 2 minggu ka belakang tu udah konsisten komited praktis 10 pusingan surya namaskar, bisi gerah asai ia, nyu semangat gik ga. sayau udu betukar belama telipun, enti enda pia, rindu amai meda gambar yuga lama lama suba. udah ulih enggau urang betungging katas kebaruh handstand, headstand, engau pincha mayurasana. 


diatu udah aktif baru enggau ngaga hiit, strength training, pilates ngau beyuga. sigi tu meh utai diminat aku suba, lama udah ka ngaga baru, laban ka kerja, sibuk, lelak semua, pulai ulangkaji ga laban ka enggau urang pjj degree oum. 






Comments

Post a Comment

Popular posts from this blog

When to rob a bank by Freakonomics

-
  Yeah, it's a surprise entry. Today I will and definitely talk about when to rob a bank. Now its sound like im a some kind of a terrorist but this is actually a book title by freakonomics bloggers. the very first page of the book doesn't really talk about bank or related things. but basically it talks about terrorist but be very surprise that the terrorist topic may seem irrelevant in the first topic, but it explains how terrorist uses their knowledge and arms in hand to carry out their operations. Nah, mind blown whoops. 
Read more

Lagu pibehit ''Ati nuan ati ku'' by Florence Lo

-
Image
 Jaku urang kapa didinga ti ngempu ati ukai sida ia ukai sida ia tua aja nemu nama pengingin ati tu ditu aku bemain api nda ku ngira ku betu nda ku peduli pemenchi ti selalu nganti aku nemu tua enda rugi  di penudi ari ditu aku bemain  nda ku ngira ku betu enda entu nemu aku lirik tu.... minat ngapa.... nyaaaaaa.... tang kebuah minat lagu tu nadai nyangkut enggau pengidup, aku minat lagu tu laban ia empu curak lagu, rhythmn ko uranf putih, maha amai didinga pending. nambah ka sigi minat lagu balada.  belagu ba dalam muto dikumpelin urang, laban kelalu tinggi nda munyi enggau pelurin elo. 
Read more

sakit kubid

-
Pengujung taun 2019, malaysia kena sakit kubid. Seluruh dunya kena sakit kubid. Tu udah masuk taun 2021, enda berasai setaun lebih udah diau begulai enggau kubid. Dunya kemaya ari mayuh penyakit enda tentu tentu. Aku ka ngarang tu ambi bisi kenang buku sejarah ila. Taun 2021, meda bisi vaksin ukai ngasuh ngeleda, ngasuh mangah gik penyakit tu. Udah ngeleda mulan baru. 
Read more